We take pride in our chemical free studio. The use of essential oils have been the key to a natural and healthy studio environment along with bi-weekly steam cleans of our 103 and 95 degree Fahrenheit hot rooms.
Rule Number 1: Do no Harm. Whether you’re accustomed to Turkish Get-ups, vinyasa or are learning the basics of a plank, every class offers modifications to provide you with your appropriate level of intensity.
Each of our instructors underwent rigorous trainings to fully understand the biomechanics, sports science, kinesiology, and anatomy behind each movement and class to safely guide and motivate you through class.
Our first class amenities involve a fresh and seasonal Health Bar complete with Kombucha on tap, complimentary lockers, showers, mats, towels, and a waiting area that accommodate and compliment your studio visits.
Feel confident, empowered, and fashion forward for every class. From yoga mats to mat towels, leggings to lounge wear, we carry all the necessities to make sure that you not only perform your best, but also look and feel your best.
Our TruHealth Bar is stocked with the freshest ingredients and finest superfoods to scientifically aid you in preparing for, sustaining during, and recovering from your workouts.
GET READY TO FEEL AWESOME
Take a transformational class, sip a healthy smoothie, and slide into some new threads.
Welcome to the #TruTribe