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Upcoming Workshops & Trainings

training

Kettlebell Workshop #1

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This workshop introduces drills applied in both kettlebell and bootcamp classes.

January 10th

12PM – 3PM

Martin Hinton + Cristina Osorio

$20

TRX Room

AromaYoga

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Reset your body, mind and spirit for the New Year with this special detoxifying Zeeta Aroma-Yoga workshop! Join Christine Frazzitta, herbalist, TruFusion teacher and founder of ZeetaBody.com, on your yoga mat as we wind down from a wonderful season of celebrations and nurture the body with 100% natural herbs and oils – by combining the ancient practices of aromatherapy with yoga asana and pranayama your in for a serious cleansing, amazingly aromatic and sweaty good time. Zeeta body samples will be given out during the workshop!

January 23rd

3PM – 5PM

Christine Frazzitta

$35

TruFusion Room

Kettlebell Workshop #2

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This workshop will review terminology, techniques, and general knowledge of the basic bell movements for proper execution. A fitness test will be conducted, and must be passed in order to teach.

February 7th

12PM – 3PM

Martin Hinton + Cristina Osorio

$20

TRX Room

training

Hot Pilates Teacher Training (50 hr)

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Over this two-weekend intensive course, you will develop a sense of mastery of traditional mat 1-2 Pilates, high intensity interval training, functional exercise, and yoga flow concepts. In addition, students learn basic anatomy, high-level communication techniques and have access to a truflow yoga workshop.

January 16th – 31st

January 16th, 17th, 23rd, and 24th are mandatory days with 10 hours devoted each day. During the week on the 19th and 21st, there are two sets of four hour modules. The trainees must attend at least two of the four modules.

Martin Hinton + Liz Steers

TBA

$899

Hot Yoga Teacher Training (200 hr RYT)

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This training will provide a great fundamental foundation of teaching skills and most importantly, experience in teaching. The clients will have two tangible styles (TruFusion 75 and TruFlow) to be able to teach upon full completion of the training. It will be focused on being very practical and has in depth anatomy and history/philosophy components to create well-rounded teachers.

February 1st – 27th

Two classes a day, 6 days a week for approximately 6-8 hours of instruction and lectures per day.

Mark Balfe-Taylor + Marissa Lee Harris + Jacky Pagone

TBA

$2,999

ZFlow Transformational Teacher Training (200 RYT)

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In this training you will become more familiar with traditional yoga poses and the foundations to build them, gain insights into formulating vinyasa yoga sequencing, build self-confidence to command and teach a class, and more.

March 4th – April 22nd

Friday 4PM – 9PM / Saturday and Sundays 9AM – 7PM

Zeek Vincent

TBA

$2,800 Early Bird / $2,600 Certified Instructors

Wait… there’s more!

Pilates Training: August 27th – September 4th

Yoga Training: July 25th – August 20th

Kettlebell Training: Stay tuned!

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