45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
No Humidity
Shoes Optional* Indoor Only
Battle rope
Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45%
Mat
Towel
Block
Resistance Band
Core Pad
Hand Weights
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% humidity
Mat
Towel
Relax, unwind, and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch. The therapeutic nature of heat warms your muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
45%
Mat
Towel
Block
Resistance Band
Core Pad
Hand Weights
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
No Humidity
Towel
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Medicine Balls
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
45% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high-intensity interval training. This condensed member's favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Towel
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Medicine Balls
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Trigger Point roller
Relax, release and recover. Formerly, "Tru YinFused" combines rejuvenating yoga properties with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Newly named Tru Roll + Recover is perfect after one of our fitness classes or as a destination on its own.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
45%
Mat
Towel
Block
Resistance Band
Core Pad
Hand Weights
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% humidity
Mat
Towel
Relax, unwind, and release what no longer serves you. Yin + Meditation takes all the restorative and rejuvenating aspects of a traditional Yin practice and adds the mindful element of meditation. The therapeutic nature of heat warms your muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
Towel
Resistance Band
Core Ball
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
No Humidity
Mat
Towel
Kettlebells
Slam Ball
Lower Body focus workout with a mix of cardio and core work.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% humidity
Mat
Towel
Relax, unwind, and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch. The therapeutic nature of heat warms your muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
No Humidity
Shoes Optional* Indoor Only
Battle rope
Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
45%
Mat
Towel
Block
Resistance Band
Core Pad
Hand Weights
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Towel
Resistance Band
Core Ball
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
No Humidity
Mat
Towel
Kettlebells
Slam Ball
Lower Body focus workout with a mix of cardio and core work.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
45% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high-intensity interval training. This condensed member's favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
Towel
Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.
No Humidity
Shoes Optional* Indoor Only
Battle rope
Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45%
Mat
Towel
Block
Resistance Band
Core Pad
Hand Weights
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
75-80 degrees. No humidity.
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. Trufusion's cycle class features heart-pumping drills and a challenging upper-body dumbbell section to keep you toned from head to toe. Sprint, climb, and dance to electrifying tracks for the ultimate endorphin high. We promise it'll be the ride of your life.
Class Equipment:
Stages Bikes
Hand Weights
Please Arrive at least 5 minutes before class start to set up your bike
Late Arrivals will not be allowed to take classes.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 15 minutes before class starts.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% humidity
Mat
Towel
Relax, unwind, and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch. The therapeutic nature of heat warms your muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion.