95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

70-75 Degrees

No Humidity

Mat
Towel
Resistance Band
Kettlebells

Slam Ball

 

KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

100 degrees
40%
Mat
Towel

Build fire in the body as you connect breath with movement in Hot Power Vinyasa. Flow through a powerful sequence of postures that energizes your soul and increases your flexibility. By combining internal and external heat, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

 

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 Degrees

40% Humidity

Mat 

Towel

 

Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes, fusing vinyasa with elements of Ashtanga. Discover new depths of strength as you power through arm balances, inversions and binds of an active standing series before sinking into a stretch-based floor series. Creative elements of this class offer up a different experience each time you visit your mat so that you continually grow in more ways than one.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

70-75 Degrees

No Humidity

Mat

Towel (optional)

Shoes* Indoor Only, recommended

TRX Trainers

Slam Ball

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

103 degrees
50%
Mat
Towel

A 90 Minute Hatha Class inspired from the Bishnu Ghosh School in Calcutta. This class is intermediate level with plenty of advanced options and variations. 

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

70-75 Degrees
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Ropes

Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.

100 degrees
40%
Mat
Towel

Take back your power at Soulful Sunday. This heartfelt celebration of movement resets your week with an authentic connection to yourself and others. Tap into the powerful energy of mind, body and breath alignment in this hot vinyasa class as you flow to the beats of modern music and raise your vibration. Meaningful messaging and strong connections will help you manifest a week of clarity, strength and inner peace ahead.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

100 Degrees
40% Humidity
Mat
Towel

95 Degrees
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights

Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

100 Degrees
40% Humidity
Mat
Towel

Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes, fusing vinyasa with elements of Ashtanga. Discover new depths of strength as you power through arm balances, inversions, and binds of an active standing series before sinking into a stretch-based floor series. Creative elements of this class offer up a different experience each time you visit your mat so that you continually grow in more ways than one. 

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

70-75 Degrees
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)

Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.

100 degrees
40%
Mat
Towel

Build fire in the body as you connect breath with movement in Hot Power Vinyasa. Flow through a powerful sequence of postures that energizes your soul and increases your flexibility. By combining internal and external heat, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

 

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

95% degrees
40%
Mat
Towel

A powerful vinyasa style that transforms your physical, mental, and spiritual well being. It's well-rounded, invigoration, colorful, insightful and fun for ALL LEVELS of practice. The flowing and breathing segments create the challenge, which turns your practice into an experience that enhances life! ZFlow is Transformational!

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 degrees
45%
Mat
Towel
Block
Resistance Band

Core Pad

Hand Weights

 

It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

100 Degrees
40% Humidity
Mat
Towel

95 Degrees
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights

Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.

80 Degrees
No Humidity
Mat
Towel

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

95 Degrees
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights

Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)

Core Pad (Teacher's Discretion)

 

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.

100 degrees
40%
Mat
Towel

A revolutionized and systematic style of vinyasa yoga, which works the physical aspects, thus challenging the mental aspect. Created by Baron Baptiste, this sweat-soaked vinyasa will leave you feeling cleansed, refreshed, and rejuvenated. Suitable for all! Modifications for all!

95 Degrees
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights

Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

100 degrees
40%
Mat
Towel

Build fire in the body as you connect breath with movement in Hot Power Vinyasa. Flow through a powerful sequence of postures that energizes your soul and increases your flexibility. By combining internal and external heat, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

 

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 Degrees

40% Humidity

Mat 

Towel

 

Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes, fusing vinyasa with elements of Ashtanga. Discover new depths of strength as you power through arm balances, inversions and binds of an active standing series before sinking into a stretch-based floor series. Creative elements of this class offer up a different experience each time you visit your mat so that you continually grow in more ways than one.

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

100 degrees
40%
Mat
Towel

Build fire in the body as you connect breath with movement in Hot Power Vinyasa. Flow through a powerful sequence of postures that energizes your soul and increases your flexibility. By combining internal and external heat, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

 

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)

Core Pad (Teacher's Discretion)

 

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

100 Degrees
40% Humidity
Mat
Towel
Trigger Point roller

 

Relax, release and recover. Formerly, "Tru YinFused" combines rejuvenating yoga properties with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Newly named Tru Roll + Recover is perfect after one of our fitness classes or as a destination on its own.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

80 Degrees
No Humidity
Mat
Towel

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

90 Degrees
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.

100 Degrees
40% Humidity
Mat
Towel
Trigger Point roller

 

Relax, release and recover. Formerly, "Tru YinFused" combines rejuvenating yoga properties with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Newly named Tru Roll + Recover is perfect after one of our fitness classes or as a destination on its own.

70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells

Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

95 Degrees

 

45% Humidity

 

Mat

 

Towel

 

Resistance Bands

 

Hand Weights

 

Kettlebells (heavy and light)

 

 

Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

95 Degrees
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)

100 Degrees
40% Humidity
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)

Water

Dumbbells

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

 

 

Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!

95 Degrees

45% Humidity

Mat

Towel

Block

Hand Weights

Resistance Band

 

 

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

70-75 Degrees

No Humidity

Mat
Towel
Resistance Band
Kettlebells

Slam Ball

 

KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.