No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
Designed to relax and restore the body, mind and soul, this tranquil class focuses on awareness and breath while exploring the connection of body and spirit. Yin opens up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, you'll experience new depths in postures, deeper ranges of motion and even an increased flow of energy. The healing sounds of the singing bowl will take you deeper into yourself as you are guided through your meditation journey.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Temperature:100 Degrees/40% Humidity
What to bring: Mat, Towel, Water
Props used: Blocks, Straps
Soul Flow is an energizing, strengthening and purposeful vinyasa flow. Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose. Expect a powerful and intentional sequence that makes you sweat. This class will empower you to move with intention and find freedom in your flow.
No Humidity
Shoes Optional *Indoor Only
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Mat
Towel (optional)
Shoes* Indoor Only, recommended
TRX Trainers
Slam Ball
No time to spare? No problem. TRX Express makes the most of your time with a condensed 45-minute version of our classic TRX class. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh that will make the most of your time.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
Temperature:100 Degrees/40% Humidity
What to bring: Mat, Towel, Water
Props used: Blocks, Straps
Soul Flow is an energizing, strengthening and purposeful vinyasa flow. Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose. Expect a powerful and intentional sequence that makes you sweat. This class will empower you to move with intention and find freedom in your flow.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
45% Humidity
Mat
Towel
Block
Resistance Band
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit Express is the one-stop-shop to your strongest body yet.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40%
Mat
Towel
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to wrap hands.
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
40% Humidity
Mat
Towel
Hand Weights
Core Ball
Core Mat
Kettlebell
The most unlikely couples have the hottest chemistry. Tru Barrebell pairs up two TruFusion staples, hot barre and kettlebell, for a fit fusion that will sculpt your body like never before. Pulse, tuck and shake through challenging barre movements, then turn up the burn with the bells. We’ll be sure to save you a seat at the barre.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Each week, we'll try something new, looking for the ways certain tools and practices work for us, or don't. In so doing, we can develop regular practices that serve us.
Come comfortably dressed, or fresh out of your early morning movement class. A yoga mat is recommended, but not required.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40%
Mat
Towel
Tune into possibility as you get centered, stretch, and strengthen your body and mind. You will be guided through traditional postures of power vinyasa with an emphasis on following your breathe with plenty of opportunity for growth. This practice is accessible to all levels and meets you where you are.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
This Tru Flow Inspired Class moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
Temperature:100 Degrees/40% Humidity
What to bring: Mat, Towel, Water
Props used: Blocks, Straps
Soul Flow is an energizing, strengthening and purposeful vinyasa flow. Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose. Expect a powerful and intentional sequence that makes you sweat. This class will empower you to move with intention and find freedom in your flow.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit Express is the one-stop-shop to your strongest body yet.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40%
Mat
Towel
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Shoes Optional *Indoor Only
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
Temperature: 100 Degrees/40% Humidity
What to bring: Mat, Towel, Water
Props used: Blocks, straps
Soul Flow Express is a shortened and more invigorating version of our Soul Flow class aimed to quickly build heat by working the largest muscles in the body.
Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose even when you don't have a full hour to set aside for yourself. Expect a powerful, intentional sequence and a more fast-paced vinyasa class that makes you sweat.
This class will empower you to move with intention and find freedom in your flow.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40%
Mat
Towel
Resistance Band
Yoga Block
Tru Fit Flow is our fitness yoga fusion, combining our Tru Flow yoga series with low-impact, high-intensity fitness drills for an exhilarating sweat sesh. Yogis and fitness fans alike will tone muscles using simple equipment such as blocks and bands, while deepening range of motion with creative vinyasa flows. With energizing music for an extra edge, Tru Fit Flow will have you feeling cleansed and empowered by the end of class.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40%
Mat
Towel
Tune into possibility as you get centered, stretch, and strengthen your body and mind. You will be guided through traditional postures of power vinyasa with an emphasis on following your breathe with plenty of opportunity for growth. This practice is accessible to all levels and meets you where you are.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Shoes Optional *Indoor Only
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Designed to relax and restore the body, mind and soul, this tranquil class focuses on awareness and breath while exploring the connection of body and spirit. Yin opens up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, you'll experience new depths in postures, deeper ranges of motion and even an increased flow of energy. The healing sounds of the singing bowl will take you deeper into yourself as you are guided through your meditation journey.
40% Humidity
Mat
Towel
Hand Weights
Core Ball
Core Mat
Kettlebell
The most unlikely couples have the hottest chemistry. Tru Barrebell pairs up two TruFusion staples, hot barre and kettlebell, for a fit fusion that will sculpt your body like never before. Pulse, tuck and shake through challenging barre movements, then turn up the burn with the bells. We’ll be sure to save you a seat at the barre.
No Humidity
Mat
Towel
Core Pad
Kettlebells
It all begins at the core. Tru Kettlebell Core highlights fundamental kettlebell drills accompanied by bursts of high-energy cardio and core work. We’ll fire up your core. You’ll be begging for more.
40%
Mat
Towel
45% Humidity
Mat
Towel
Block
Resistance Band
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Mat
Towel
Shoes* Indoor Only, optional
TRX
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Towel
Hand Weights
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
40%
Mat
Towel
40%
Mat
Towel
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40%
Mat
Towel
Trigger Point Roller
Relax, release and recover. Tru YinFused combines active vinyasa and rejuvenating yin yoga with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Tru YinFused is perfect after one of our fitness classes or as a destination on its own.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Tune into possibility as you get centered, stretch, and strengthen your body and mind. You will be guided through traditional postures of power flow with an emphasis on following your breathe with plenty of opportunity for growth. This practice is accessible to all levels and meets you where you are.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40%
Mat
Towel
Tune into possibility as you get centered, stretch, and strengthen your body and mind. You will be guided through traditional postures of power vinyasa with an emphasis on following your breathe with plenty of opportunity for growth. This practice is accessible to all levels and meets you where you are.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Trigger Point roller
Relax, release and recover. Formerly, "Tru YinFused" combines rejuvenating yoga properties with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Newly named Tru Roll + Recover is perfect after one of our fitness classes or as a destination on its own.
No Humidity
Shoes Optional *Indoor Only
No Humidity
Mat
Towel
Shoes* Indoor Only, optional
TRX
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
Temperature:100 Degrees/40% Humidity
What to bring: Mat, Towel, Water
Props used: Blocks, Straps
Soul Flow is an energizing, strengthening and purposeful vinyasa flow. Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose. Expect a powerful and intentional sequence that makes you sweat. This class will empower you to move with intention and find freedom in your flow.
40%
Mat
Towel
Resistance Band
Core Ball
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Tune into possibility as you get centered, stretch, and strengthen your body and mind. You will be guided through traditional postures of power vinyasa with an emphasis on following your breathe with plenty of opportunity for growth. This practice is accessible to all levels and meets you where you are.
95 degrees
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)
Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Shoes Optional *Indoor Only
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
No Mat
Hand Towel
Hand Wraps
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
Designed to relax and restore the body, mind and soul, this tranquil class focuses on awareness and breath while exploring the connection of body and spirit. Yin opens up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, you'll experience new depths in postures, deeper ranges of motion and even an increased flow of energy. The healing sounds of the singing bowl will take you deeper into yourself as you are guided through your meditation journey.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Towel
Shoes* Indoor Only
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Hand Weights
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive AT LEAST 5 minutes before class starts to set up your bike.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
40%
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.