- Tru Flow
- Tru Foundations
- Tru Express
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
No Humidity
Mat
Towel
If you like this class, you might also like:
- Kettlebell Booty
- Bootcamp
- Pilates
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
- Yin Fused
- Vin/Yin
- Candlelight Yin
No Humidity
Mat
Towel
A unique combination of Gentle Vinyasa Flow into Restorative Yin to provide a holistic healing of your mind and body.
- Tru Yin
- Candlelight Yin
- Aroma Yin
50% Humidity
Mat
Towel
Water
Tru Flow Express is a partially set, challenging 45-minute vinyasa class aligning breath and movement during an energizing series of postures. Classes are designed to fit into a busy lifestyle while also leaving students feeling strong, flexible, and grounded. A fun, hot express class set to music, 45 minutes of yoga will fly by!
- TruFlow
- Hot Power Vinyasa
- Soulful Sunday
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Mat
Towel
Meditation is the core root of yoga. Practicing mindfulness is proven to boost your immune system, increase intelligence and improve productivity. Experience a guided Chakra Yoga Meditation intended to cleanse and activate your body's energy centers (known as chakras) through breath, visualization, sacred posture and affirmative mantra.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
- Tru Flow
- Tru Foundations
- Tru Express
No Humidity
Mat
Towel
A peaceful and calm Yin class taught with glowing candles around the room and essential oils...you will leave you feeling brighter and lighter.
Learn to relax, be patient, quiet ourselves and focus on the skeleton and its joints. This unheated yoga class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels, beginners to advanced students.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
70-75 Degrees
No Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Tru Flow
- Tru Foundations
- Tru Express
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
In all aspects of life there is balance, both light and dark, yin and yang. Vin/Yin seamlessly blends the yang elements of an active vinyasa practice with the soothing restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By switching your body from “fight-or-flight” mode to “rest-and-digest,”
you promote balance in the nervous system and create a powerful sense of well-being.
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
No Humidity
Mat
Towel
Core Pad
Kettlebells
It all begins at the core. Tru Kettlebell Core highlights fundamental kettlebell drills accompanied by bursts of high-energy cardio and core work. We’ll fire up your core. You’ll be begging for more.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
- Tru Flow
- Tru Foundations
- Tru Express
No Humidity
Mat
Towel
No Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
If you like this class, you might also like:
Tru Flow
Tru Express
Non-Heated Power Vinyasa
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
A peaceful and calm Yin class taught with glowing candles around the room... you will leave you feeling brighter and lighter.
Learn to relax, be patient, quiet ourselves and focus on the skeleton and its joints. This unheated yoga class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels, beginners to advanced students.
If you like this class, you might also like:
- Aroma Yin
- Vin/Yin
- Yin Fused
- Tru Flow
- Tru Foundations
- Tru Express
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
If you like this class, you might also like:
- Kettlebell Booty
- Bootcamp
- Pilates
No Humidity
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% Humidity
Mat
Towel
Where fitness meets yoga! Challenge yourself in new ways in this yoga based class that blends the best of our Tru Flow series with cardio exercises and high-intensity interval training to build strength and torch calories. You'll use simple and effective equipment, such as a block and band to get you long, lean and mean all at once. This blood-pumping, sweat-dripping experience will leave you exhilarated and proud of what you accomplished.
No Humidity
Mat
Towel
If you like this class, you might also like:
- Kettlebell Booty
- Bootcamp
- Pilates
No Humidity
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
- Tru Flow
- Tru Foundations
- Tru Express
No Humidity
Towel
Most popular styles of Yoga are Yang in nature. They emphasize muscular effort and repetition. We also need to learn to relax, be patient, quiet ourselves and focus on the skeleton and its joints. That's where Yin Yoga comes into play. This unheated yoga class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels, beginners to advanced students.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Designed to relax and restore the body, mind and soul, this tranquil class focuses on awareness and breath while exploring the connection of body and spirit. Yin opens up deep connective tissues and lubricates joints. As you incorporate this class into your yoga practice, you'll experience new depths in postures, deeper ranges of motion and even an increased flow of energy. The healing sounds of the singing bowl will take you deeper into yourself as you are guided through your meditation journey.
50% Humidity
Mat
Towel
Water
Tru Flow Express is a partially set, challenging 45-minute vinyasa class aligning breath and movement during an energizing series of postures. Classes are designed to fit into a busy lifestyle while also leaving students feeling strong, flexible, and grounded. A fun, hot express class set to music, 45 minutes of yoga will fly by!
- TruFlow
- Hot Power Vinyasa
- Soulful Sunday
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
- Tru Flow
- Tru Foundations
- Tru Express
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Towel
Celebrate your life on your mat and discover the power of combining mind, spirit, movement and breath every Sunday in this positive hot vinyasa themed experience as you move to the beats of modern, meaningful, and classic tunes. Come with an open mind and playful spirit!
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio which is in our signature Tru Hot Pilates. Show up and tone up.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
No Humidity
In all aspects of life there is balance, both light and dark, yin and yang. Vin/Yin seamlessly blends the yang elements of an active vinyasa practice with the soothing restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By switching your body from “fight-or-flight” mode to “rest-and-digest,”
you promote balance in the nervous system and create a powerful sense of well-being.
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Tru Flow
- Tru Foundations
- Tru Express
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Mat
Towel
- Yin Fused
- Vin/Yin
- Candlelight Yin
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
50% Humidity
Mat
Towel
Water
Tru Flow Express is a partially set, challenging 45-minute vinyasa class aligning breath and movement during an energizing series of postures. Classes are designed to fit into a busy lifestyle while also leaving students feeling strong, flexible, and grounded. A fun, hot express class set to music, 45 minutes of yoga will fly by!
- TruFlow
- Hot Power Vinyasa
- Soulful Sunday
Our Express version of our Hot Pilates class to get you in and on with your day!
45% Humidity
Mat (brin95 Degrees
45% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high-intensity interval training. This condensed member's favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
- Tru Flow
- Tru Foundations
- Tru Express
Mat
Towel
Meditation is the core root of yoga. Practicing mindfulness is proven to boost your immune system, increase intelligence and improve productivity. Experience a guided Chakra Yoga Meditation intended to cleanse and activate your body's energy centers (known as chakras) through breath, visualization, sacred posture and affirmative mantra.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
70-75 Degrees
No Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio which is in our signature Tru Hot Pilates. Show up and tone up.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Everyone gets some hot and sweaty action in Down N Dirty. Our exclusive R-Rated version of Tru Barefoot Bootcamp allows you to release your inner freak to naughty lyrics alongside your tastefully raunchy teacher. Bump, grind and gyrate through Pilates, kettlebell, yoga and HIIT drills to embrace your sexiness. It’s about time you got down with your bad self.
- Tru Flow
- Tru Foundations
- Tru Express
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
No Humidity
Mat
Towel
If you like this class, you might also like:
- Kettlebell Booty
- Bootcamp
- Pilates
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
- Yin Fused
- Vin/Yin
- Candlelight Yin
A peaceful and calm Yin class taught with glowing candles around the room... you will leave you feeling brighter and lighter.
Learn to relax, be patient, quiet ourselves and focus on the skeleton and its joints. This unheated yoga class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels, beginners to advanced students.
If you like this class, you might also like:
- Aroma Yin
- Vin/Yin
- Yin Fused
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
50% Humidity
Mat
Towel
Water
Tru Flow Express is a partially set, challenging 45-minute vinyasa class aligning breath and movement during an energizing series of postures. Classes are designed to fit into a busy lifestyle while also leaving students feeling strong, flexible, and grounded. A fun, hot express class set to music, 45 minutes of yoga will fly by!
- TruFlow
- Hot Power Vinyasa
- Soulful Sunday
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Mat
Towel
Suitable for all levels. Students will move from one pose to another, synchronized to breath. Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone, and break through internally perceived physical and mental limitations.
70-75 Degrees
No Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Tru Flow
- Tru Foundations
- Tru Express
No Humidity
Mat
Towel
Historically, oils have been used during meditation to bring us into the moment.
By combining oils and yoga, we bring the two disciplines together to create the ultimate sensory experience.
During this vinyasa flow you will learn to deepen the practice of asana with the healing benefits of essential oils.
No Humidity
Mat
Towel
Block
Resistance Band
Hand Weights
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Tru Flow
- Tru Foundations
- Tru Express
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Mat
Towel (optional)
Shoes* Indoor Only, recommended
TRX Trainers
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Mat
Towel
A unique combination of Gentle Vinyasa Flow into Restorative Yin to provide a holistic healing of your mind and body.
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
- Yin Fused
- Vin/Yin
- Candlelight Yin
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio which is in our signature Tru Hot Pilates. Show up and tone up.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
0% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Pilates is a flow-based class done at room temperature in a high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
Our Express version of our Hot Pilates class to get you in and on with your day!
45% Humidity
Mat (brin95 Degrees
45% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high-intensity interval training. This condensed member's favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Dumbbells
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
- Tru Flow
- Tru Express
- Non-Heated Power Vinyasa
No Humidity
Towel
Most popular styles of Yoga are Yang in nature. They emphasize muscular effort and repetition. We also need to learn to relax, be patient, quiet ourselves and focus on the skeleton and its joints. That's where Yin Yoga comes into play. This unheated yoga class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels, beginners to advanced students.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Mat
Towel (optional)
Shoes* Indoor Only, recommended
TRX Trainers
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
- Yin Fused
- Vin/Yin
- Candlelight Yin
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio which is in our signature Tru Hot Pilates. Show up and tone up.
40%
Mat
Towel
Each teacher is allowed to let their personal experience come through and utilize the skills they’ve learned in all their trainings. There will be no predetermined sequence for this class as the style is open to the teacher’s interpretation. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
No Humidity
Shoes* Indoor Only, optional
Suspension Trainers
Kettlebells (heavy and light)
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
- Tru Flow
- Tru Foundations
- Tru Express
80 Degrees
No Humidity
Hand Towel (optional-bring your own or available to rent)
Hand Wraps (available for purchase at the front desk)
Boxing Gloves (Rent/Purchase in studio or bring your own)
Boxing Bag
Kettlebells (teachers discretion)
Earn that hard body the old fashioned way through an ancient tool and a sport that dates back to ancient Greece. You’ll challenge and develop your athleticism, strength and stamina through a series of boxing drills and kettlebell movements. You’ll not only look like a champion but move like one too.
If you like this class, you might also like:
- Kettlebell
- Bootcamp
- TRX
No Humidity
Mat
Towel
If you like this class, you might also like:
- Kettlebell Booty
- Bootcamp
- Pilates
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Mat
Towel
Resistance Band
Kettlebells
Steppers
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
- Yin Fused
- Vin/Yin
- Candlelight Yin
No Humidity
Mat
Towel
A unique combination of Gentle Vinyasa Flow into Restorative Yin to provide a holistic healing of your mind and body.
40% Humidity
Mat
Towel
Block
Hand Weights
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
- Tru Yin
- Candlelight Yin
- Aroma Yin