Every year, an estimated 252,710 people in the United States will be diagnosed with breast cancer. That’s 252,710 people fighting every day for their health to survive this horrible disease. Amongst the survivors is Kim Maddi, founder and leader of Ink Ribbon Foundation in Las Vegas. For Breast Cancer Awareness month, TruFusion has partnered with…
View Post
Welcome to the new #TruTeacher Series, where we feature your favorite teachers to learn about their backgrounds, what motivates them, their healthy habits, and more. Our first interview is with Stephanie Zitzer, the resident dancing queen at TruFusion St. Louis. Steph teaches Tru Hot Barre, Barefoot Bootcamp, Down N’ Dirty Bootcamp, Tru Hot Pilates and…
View Post
Na Hoa Aloha (Hello Friends)! We are feeling sun-kissed and oh so Zen after a transformative trip to the Big Island in the form of TruRetreat Hawaii with our fearless leader and TruFusion co-founder, Martin Hinton! Exploring Nature Together A group of 30 traveled to one of the most powerful and active, sacred spots on…
View Post
We are thrilled to announce that TruFusion has qualified for the Inc. 5000 List of America’s Fastest Growing Companies and wanted to share the news with you, our TruTribe, first! TruFusion was ranked in the top 33% of all companies on the list and we couldn’t be more proud! This honor comes on the…
View Post
Fitness darling and Vegas-based TruFusion Fitness + Yoga Instructor Liz Carrillo makes sweating it out with her devoted TruTribe look easy. But she’ll be the first to tell you that it takes hard work and preparation to look and feel good in between teaching classes at Trufusion. Liz shared her gym bag essentials with us…
View Post
Our TruFusion St. Louis Franchise Introduces TruTrainer: Amy Lescher – Ms Health and Fitness Our very own Amy Lescher, Director of Fitness at TruFusion’s St. Louis Franchise, is in the running for the title of Ms. Health and Fitness! And we could not be more excited!! Amy is in the running for the chance to…
View Post
#DRIPPINGWITHPRIDE How we HIIT the Celebrate Button This June TruFusion has been dripping with Pride across the franchise system. This year’s LGBTQ Pride Month celebrates the 50th anniversary of the Stonewall riots of 1969. The Stonewall riots were a demonstration that blazed the trail for gay rights activists who have created movements across the country….
View PostSmart wearable technology is even hotter this year – now with more options, more brands, more features, and unfortunately more confusion. It’s understandable with all our choices, what to buy can be a bit overwhelming. The first question to ask should be what type of device to get. Consider the follow questions to figure this…
View PostIt’s already December and time is slipping away. Whether that person on your list has been naughty or nice, we have a few suggestions sure to please the pickiest of fitness enthusiasts. Yoga Mats One is practical, another fun, and the third is the perfect choice for the environmentally conscience. The Gaiam Sol Studio Select…
View Post“No man has the right be an amateur in the matter of physical training. It is a shame for man to grow old without seeing the beauty and strength of which his body is capable” -Socrates I’m a sucker for inspirational stories – and especially those that helps me get my butt to the gym….
View Post[vc_row][vc_column width=”1/1″][vc_column_text] Did you know? Americans discard 14.4 million tons of plastic a year and recycle only about 13%. It takes 24 gallons of water to make 1 pound of plastic. It takes 12 million barrels of oil to manufacture the 102 billion plastic bags that Americans use annually. Known as the Pacific Ocean Garbage…
View Post