Barre

Lift tone and sculpt like a dancer! Barre combines small movements to build lean muscle without bulk. It enhances flexibility while improving balance. No dance experience required, anyone can take Barre and get results!

  • Tru Hot Barre

    • Hot
    • ALL LEVELS
    • 60 MINUTES

    Think ballet mixed with Pilates mixed with HIIT. You’ll train with the grace of a dancer as you unleash your inner athlete.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • DUMBBELLS
    • CORE BALL
    • RESISTANCE BAND
  • Tru Barrebell

    • Hot
    • ALL LEVELS
    • 60 MINUTES

    Tru BarreBell class is our Hot Barre class combined with basic kettlebell drills. It can be done with or without kettlebells so this class is for all levels. Expect to feel the burn!

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • KETTLEBELLS
    • DUMBBELLS
    • CORE BALL
    • CORE MAT
    • RESISTANCE BANDS

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