Create space for stillness in this restful practice, restoring the tension in your body.
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch. The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
WHAT TO BRING
- Mat and Towel (available for rent or purchase)