Target muscles you didn’t even know you had to keep you long and lean.
Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes. Discover new depths of strength as you power through arm balances, inversions, and binds in an active standing series before sinking into a stretch-based floor series. Fusing Vinyasa and Ashtanga, the creative elements of this class offer a different experience each time. You will continuously grow each time you visit your mat.
WHAT TO BRING
- Mat and Towel (available for rent or purchase)