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Online Classes

Online Class Schedule :
Monday - 04/06

  • 6:00am CST - Tru Signature Series w Sierra Mangus

    Tru Signature Series is TruFusion’s essential yoga class. This brand favorite sets the foundation for beginners while also elevating the seasoned yogi’s practice with advanced variations. Students will flow in and out of postures seamlessly with modifications or added challenges, leaving you revitalized after this rewarding experience.
  • 7:30am CST - Tru Ride w Jamie Howard

    Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it will be one wild ride.
  • 9:00am CST - Tru Fit Flow w Kevin Santos

    Go with the Tru Flow. Inspired by our branded Tru Signature Series, this flow-based yoga class takes your practice one step further with simple arm balances and inversions. All levels can flow through an energizing series of postures, leaving you feeling stronger, more flexible and grounded.
  • 10:30am CST - Tru Pilates w Stacey Belingheri

    Pilates, like you’ve never known it before. Tru Pilates is a flow-based class including a series of classic Mat Pilates, high intensity interval training and yoga to challenge mental and physical stamina.
  • 12:00pm CST - Yin w Simone Esquivel

    Yin is your portion of the day to unwind and release what no longer serves you in an unheated environment. The therapeutic nature of this relaxing yoga allows students to deepen postures and open even the tightest parts of the body. This class is for those who enjoy a zen, detoxifying stretch for an increased flow of energy and range of motion. Funky tunes and vibes included.
  • 1:30pm CST - Tru Pilates w Lacey Schorr

    Pilates, like you’ve never known it before. Tru Pilates is a flow-based class including a series of classic Mat Pilates, high intensity interval training and yoga to challenge mental and physical stamina.
  • 3:00pm CST - Tru Flow Express w Bridget Dougherty

    We know how valuable your time is. Tru Flow Express delivers the same active yoga experience as Tru Flow in an efficient amount of time. Students move seamlessly from pose to pose by synchronizing breath with movement to form a mind-body connection. This vinyasa-style class allows for creativity of the teacher so you have a different experience every time you visit your mat.
  • 4:30pm CST - Tru Pilates w Costin

    Pilates, like you’ve never known it before. Tru Pilates is a flow-based class including a series of classic Mat Pilates, high intensity interval training and yoga to challenge mental and physical stamina.
  • 6:00pm CST - Tru Flow w Casey Fry

    Go with the Tru Flow. Inspired by our branded Tru Signature Series, this flow-based yoga class takes your practice one step further with simple arm balances and inversions. All levels can flow through an energizing series of postures, leaving you feeling stronger, more flexible and grounded.
  • 7:30pm CST - Bootcamp w Steve Weiss

    Start chugging your water now, this TruFusion favorite brings the intensity! Bootcamp is a test of mental and physical strength, combining Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
  • 9:00pm CST - Mindful Meditation w Kris Blunt

    In mindfulness meditation, once you establish concentration, you observe the flow of inner thoughts, emotions, and bodily sensations without judging them as good or bad. Pay attention. You also notice external sensations such as sounds, sights, and touch that make up your moment-to-moment experience.