barre
Cheat your way to a dancer's body.
FIND YOUR EDGE
RAISING THE BARRE
Our heated Barre classes combine the principles of dance, the strengthening of pilates, and the stretching of yoga as you power through low-impact, muscle-toning micromovements. Our barre classes will tone your glutes, hamstrings, and calves; creating long, lean lines and tight, compact muscles.
45 / 60 MIN.
KEY BENEFITS
- Low Impact
- Reduces Stress
- Strengthen Glutes
- Enhance Mind-Body Connection
- Greater Flexibility
- Improve Posture, Balance, Coordination
CLASSES
We have our essential Barre classes, and incorporate barre into many of our other classes. Classes vary per studio. See our specialized barre classes below: