Book your first class
Wednesday, January 15
60 Min Arabian Nights Signature Series
Nora Kabbani
Soul Room
60 Min. Tru Hot Barre
Diana Sato
Sweat Room
95 degrees
45% humidity

 Bring or Rent: Mat and Mat Towel

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
60 Min. Tru Flow Hot Power Vinyasa
Adam Pearlstein
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Yin
Derek Koo (substitute)
Breathe Room
80 degrees
No humidity
 
Bring or Rent: Mat and Mat Towel
 
In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of its own.
45 Min. Tru Barefoot Bootcamp Express
Lainee Turck
Sweat Room
95 degrees
45% humidity
 
Bring or Rent: Mat & Mat Towel 
 
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
60 Min. Tru Flow Hot Power Vinyasa
Heather Ring
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Tru HIIT Pilates
Stephanie Larson
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Tru Signature Series Hatha
Adam Pearlstein
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
***Free 60 Min Tru Hot Barre
Teacher Trainee
Sweat Room
Teacher Trainee Hot Barre
60 Min. Tru Mat Pilates
Kelly Edwards
Sweat Room
95 Degrees
45% Humidity
Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements without the HIIT element of our signature Tru HIIT Pilates. Show up and tone up.

45 Min. Tru Hot Barre Express
Kelly Edwards
Sweat Room
95 degrees
45% humidity

Bring or Rent: Mat and Mat Towel

Need to sneak in and out of the barre quickly? We’ve all been there. Tru Hot Barre Express makes the most of your time in a 45-minute version of our favorite barre class. Don’t let the time fool you, we’ll still set your seat on fire as you pulse, tuck and shake through this high energy dance workout. No dance experience required, but booty shakin’ is.

60 Min. Tru Signature Series Hatha
Jeff Trudeau
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
45 Min. KettleBooty Express
Sophia Lazich
Rock Room
75 degrees
No humidity

Bring or Rent: Mat and Mat Towel
 
It’s leg day the TruFusion way. Combine kettlebell movements along with other fun toys and get your booty kicked during this high-energy, functional workout designed to strengthen and tone your backside, legs, and core.
75 Min. Power Vinyasa
Isabella Carvajal
Breathe Room
80 degrees
No humidity

Bring or Rent: Mat and Mat Towel

Through intentional breath and movement, Power Vinyasa is a strength-focused yoga class that will amplify the journey to your most authentic self. Power through flows that challenge both body and mind to promote fluidity in your movements and explore your limits. You’ll find space to let go of your day, become grounded and reconnect to your inner strength.

60 Min. Tru Flow Hot Power Vinyasa
Jeff Trudeau
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. HIITribe Circuit *Shoes Required*
Kyle Sheldon
Rock Room
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
75 Min. Yin and Yoga Nidra
Sumedha Khosla
Breathe Room
80 degrees
No humidity

Bring or Rent: Mat and Mat Towel

In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. 

Your Yin practice will be followed by Yoga Nidra, also known as “yogic sleep.” This deep meditation uses a variety of techniques—including guided imagery and body scanning—to aid relaxation and offer balance and healing in the body and mind. Practitioners can expect to leave the practice feeling restored and rejuvenated. This practice is for all levels.

60 Min. Tru HIIT Pilates
Maddie Johnson
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Tru Flow Hot Power Vinyasa
Ashish Arora
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

Thursday, January 16
60 Min. Tru Flow Hot Power Vinyasa
Cassandra Serrano
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. Tru Barefoot Bootcamp Express
Kyle Sheldon
Sweat Room
95 degrees
45% humidity
 
Bring or Rent: Mat & Mat Towel 
 
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
60 Min. Tru Flow Hot Power Vinyasa
Emily Browder
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Barefoot Bootcamp
Kyle Sheldon
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Tru Signature Series Hatha
Heather Ring
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru Hot Barre
Jami Rice
Sweat Room
95 degrees
45% humidity

 Bring or Rent: Mat and Mat Towel

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
60 Min. Tru Flow Hot Power Vinyasa
Heather Ring
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

***FREE 60 Min Tru HIIT Pilates
Teacher Trainee
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Welcome to your daily dose of sweat therapy. Tru HIIT Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

45 Min. Work out Twerk Out HIIT Pilates Express
Cheyenne Allen
Sweat Room
60 Min. Tru Flow Hot Power Vinyasa
Katie Wright
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Boxing Conditioning *Wraps and Gloves Required*
Shay Reed
Rock Room
75 degrees
No humidity

Bring or Buy: Boxing Wraps / Gloves & Towel

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.

60 Min. Vinyasa
Elizabeth Andrews
Breathe Room
85 Degrees
No Humidity

Bring or Rent: Mat and Mat Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

60 Min. Tru Barefoot Bootcamp
Diana Sato (substitute)
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Tru Signature Series Hatha
Katie Wright
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
45 Min. HIITribe Circuit *Shoes Required*
Shay Reed
Rock Room
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
60 Min. Yin
Jenny Chin (substitute)
Breathe Room
80 degrees
No humidity
 
Bring or Rent: Mat and Mat Towel
 
In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of its own.
60 Min. Tru HIIT Pilates
Alex Chevrier
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Cardio Dance *Shoes Required*
Kanchan Sannidhanam
Rock Room
75 degrees
No Humidity
Bring: Athletic Shoes Required

This easy to follow cardio dance class combines fun choreography with your favorite pop, hip hop and international beats. You can’t help but smile while you sweat, sculpt and own the dance floor.

60 Min Yoga Burn
Jamie Laflin
Soul Room
Friday, January 17
60 Min. Tru Flow Hot Power Vinyasa
Derek Koo
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. Tru Hot Barre Express
Shannon Gowens
Sweat Room
95 degrees
45% humidity

Bring or Rent: Mat and Mat Towel

Need to sneak in and out of the barre quickly? We’ve all been there. Tru Hot Barre Express makes the most of your time in a 45-minute version of our favorite barre class. Don’t let the time fool you, we’ll still set your seat on fire as you pulse, tuck and shake through this high energy dance workout. No dance experience required, but booty shakin’ is.

60 Min. Tru Flow Hot Power Vinyasa
Shannon Gowens
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. Tru HIIT Pilates Express
Ashish Arora
Sweat Room
95 degrees
45% humidity

Bring or Rent: Mat and Mat Towel

No time to spare? No problem. Tru HIIT Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
60 Min. Tru Flow Hot Power Vinyasa
Olivia Fleming
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. Tru Barefoot Bootcamp Express
Stephanie Larson
Sweat Room
95 degrees
45% humidity
 
Bring or Rent: Mat & Mat Towel 
 
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
60 Min. Tru Flow Hot Power Vinyasa
Michelle Toton
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Boxing Conditioning *Wraps and Gloves Required*
Kyle Sheldon
Rock Room
75 degrees
No humidity

Bring or Buy: Boxing Wraps / Gloves & Towel

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.

60 Min. Tru Flow Hot Power Vinyasa
Ashish Arora
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Remixes Only Barefoot Bootcamp
Sophia Lazich
Sweat Room
45 Min. HIITribe Circuit *Shoes Required*
Kyle Sheldon
Rock Room
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
60 Min. Tru HIIT Pilates
Sophia Lazich
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
Saturday, January 18
60 Min. Tru Flow Hot Power Vinyasa
Aubrey Corey
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Barefoot Bootcamp
Liz Guevara
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Tru Kettlebell
Kyle Sheldon
Rock Room
75 degrees
No humidity

 
Bring or Rent: Mat and Mat Towel

Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and
clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
60 Min. Tru Signature Series Hatha
Justin Kollmann
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru HIIT Pilates
Liz Guevara
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
75 Min. Vinyasa
Yuko Takahama
Breathe Room
85 Degrees
No Humidity

Bring or Rent: Mat and Mat Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

60 Min. Tru Flow Hot Power Vinyasa
Kaylani Farrar
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
***PRIVATE 60 Min Mat Pilates***
Jami Rice (substitute)
Breathe Room
75 Min. Tru Roll and Recover
Shannon Gowens
Soul Room
100 degrees
40% humidity

Bring or Rent: Mat and Mat Towel
 
Relax, release and recover. This class combines rejuvenating yin yoga with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Roll and Recover is perfect after one of our fitness classes or as a destination on its own.
 
60 Min. Tru HIIT Pilates
Alondra Gonzalez
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
Sunday, January 19
60 Min. Tru Signature Series Hatha
Justin Kollmann
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru HIIT Pilates
Alex Chevrier
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Cardio Dance *Shoes Required*
Danielle Pugliese
Rock Room
75 degrees
No Humidity
Bring: Athletic Shoes Required

This easy to follow cardio dance class combines fun choreography with your favorite pop, hip hop and international beats. You can’t help but smile while you sweat, sculpt and own the dance floor.

75 Min. Soulful Sunday (All Levels)
Adam Pearlstein
Soul Room
100 degrees
40% humidity

Bring or Rent: Mat and Mat Towel

Take back your power at Soulful Sunday. This heartfelt celebration of movement resets your week with an authentic connection to yourself and others. Tap into the powerful energy of mind, body and breath alignment in this hot vinyasa class as you flow to the beats of modern music and raise your vibration. Meaningful messaging and strong connections will help you manifest a week of clarity, strength and inner peace ahead.

60 Min. Tru Barefoot Bootcamp
Jamie Laflin
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

75 Min. Surrender Flow
Suzanne Marquardt
Breathe Room
Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat. This class will have an extended purposeful savasana/corpse pose focusing on letting go.
60 Min. KettleBooty
Danielle Pugliese
Rock Room
75 degrees
No humidity
 
Bring or Rent: Mat and Mat Towel

It’s leg day the TruFusion way. Combine kettlebell movements along with other fun toys and get your booty kicked during this high-energy, functional workout designed to strengthen and tone your backside, legs, and core.

60 Min. Tru Signature Series Hatha
Derek Koo
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru Mat Pilates
Maddie Johnson
Sweat Room
95 Degrees
45% Humidity
Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements without the HIIT element of our signature Tru HIIT Pilates. Show up and tone up.

60 Min. Tru Flow Hot Power Vinyasa
Olivia Fleming
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Tru HIIT Pilates
Jasmine Huynh
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
Monday, January 20
60 Min. Tru Signature Series Hatha
Derek Koo
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru Barefoot Bootcamp
Diana Sato
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Tru Flow Hot Power Vinyasa
Adam Pearlstein
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Hot Barre
Kelly Edwards
Sweat Room
95 degrees
45% humidity

 Bring or Rent: Mat and Mat Towel

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
60 Min. Tru Flow Hot Power Vinyasa
Michelle Toton
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

45 Min. Tru HIIT Pilates Express
Jami Rice
Sweat Room
95 degrees
45% humidity

Bring or Rent: Mat and Mat Towel

No time to spare? No problem. Tru HIIT Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.
60 Min. Tru Flow Hot Power Vinyasa
Michelle Toton
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

***Free 60 Min Tru Hot Barre
Teacher Trainee
Sweat Room
Teacher Trainee Hot Barre
60 Min. Tru Hot Barre
Alex Chevrier
Sweat Room
95 degrees
45% humidity

 Bring or Rent: Mat and Mat Towel

Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
45 Min. Tru Barefoot Bootcamp Express
Alex Chevrier
Sweat Room
95 degrees
45% humidity
 
Bring or Rent: Mat & Mat Towel 
 
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
60 Min. Tru Signature Series Hatha
Katie Wright
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru Boxing Conditioning *Wraps and Gloves Required*
Tatyana Pillot
Rock Room
75 degrees
No humidity

Bring or Buy: Boxing Wraps / Gloves & Towel

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.

75 Min. Power Vinyasa
Jenny Chin
Breathe Room
80 degrees
No humidity

Bring or Rent: Mat and Mat Towel

Through intentional breath and movement, Power Vinyasa is a strength-focused yoga class that will amplify the journey to your most authentic self. Power through flows that challenge both body and mind to promote fluidity in your movements and explore your limits. You’ll find space to let go of your day, become grounded and reconnect to your inner strength.

60 Min. Tru HIIT Pilates
Suzanne Marquardt
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Tru Flow Hot Power Vinyasa
Thania Goodman
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
45 Min. HIITribe Circuit *Shoes Required*
Tatyana Pillot
Rock Room
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
60 Min. Tru Barefoot Bootcamp
Jamie Laflin
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Yin
Natalie Hanna
Breathe Room
80 degrees
No humidity
 
Bring or Rent: Mat and Mat Towel
 
In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of its own.
60 Min. Tru Flow Hot Power Vinyasa
Jenny Chin
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Cardio Dance *Shoes Required*
Sruthi Sudesh Kumar
Rock Room
75 degrees
No Humidity

Bring: Athletic Shoes Required


This easy to follow cardio dance class combines fun choreography with your favorite pop, hip hop and international beats. You can’t help but smile while you sweat, sculpt and own the dance floor.

Tuesday, January 21
60 Min. Tru Flow Hot Power Vinyasa
Derek Koo
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
 
60 Min. Tru Mat Pilates
Alondra Gonzalez
Sweat Room
95 Degrees
45% Humidity
Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements without the HIIT element of our signature Tru HIIT Pilates. Show up and tone up.

60 Min. Tru Flow Hot Power Vinyasa
Katie Wright
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

60 Min. Tru HIIT Pilates
Joyce Valera
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Tru Signature Series Hatha
Elizabeth Andrews
Soul Room
103 degrees
50% humidity
 
Bring or rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
 
60 Min. Tru Barefoot Bootcamp
Danielle Pugliese
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

60 Min. Tru Flow Hot Power Vinyasa
Abigail Lovas
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

*** Free 45 Min HIIT Tribe
Teacher Trainee
Rock Room
45 Min. Tru Barefoot Bootcamp Express
Shay Reed (substitute)
Sweat Room
95 degrees
45% humidity
 
Bring or Rent: Mat & Mat Towel 
 
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
45 Min. Tru Mat Pilates Express
Michelle Toton
Sweat Room
95 Degrees
45% Humidity
Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements without the HIIT element of our signature Tru HIIT Pilates. Show up and tone up.

60 Min. Tru Flow Hot Power Vinyasa
Jenny Chin
Soul Room
100 degrees
40% humidity

Bring or rent: Mat and Mat Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

45 Min. HIITribe Circuit *Shoes Required*
Dave Johnson
Rock Room
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
60 Min. Dynamic Recovery
Lizzy Trulson
Breathe Room
Mentally unwind and physically recover through this dynamic stretching sequence. Mindful movement paired with slower transitions creates space for connecting inwards - an invitation to cultivate breath and body awareness.
60 Min. Tru Barefoot Bootcamp
Alex Chevrier
Sweat Room
95 degrees
45% humidity
Bring or Rent: Mat and Mat Towel

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

75 Min. Tru Signature Series Hatha
Suzanne Marquardt
Soul Room
103 degrees
50% humidity

Bring or Rent: Mat and Mat Towel
 
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
 
60 Min. KDFIT Cardio Dance *Shoes Required*
Nicole Jackson
Rock Room
75 degrees
No Humidity
Bring: Athletic Shoes Required

This easy to follow cardio dance class combines fun choreography with your favorite pop, hip hop and international beats. You can’t help but smile while you sweat, sculpt and own the dance floor.
60 Min. Tru HIIT Pilates
Maddie Johnson
Sweat Room
95 Degrees
45% Humidity

Bring or Rent: Mat and Mat Towel

Build strength, focus and flexibility in our flow-style Tru HIIT Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements with HIIT. Show up and tone up.
 
60 Min. Vinyasa
Emily Browder
Breathe Room
85 Degrees
No Humidity

Bring or Rent: Mat and Mat Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

60 Min. A$$ to Grass Kettlebooty
Sophia Lazich
Rock Room
60 Min. Tru Flow Hot Power Vinyasa
Thania Goodman
Soul Room
100 degrees
40% humidity
 
Bring or rent: Mat and Mat Towel
 
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.