FIND YOUR STUDIO
Book your first class
Tuesday, April 30
–
45 Min. Tru Barefoot Bootcamp Express (All Levels)
Daesha Evans
Sweat Room
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
–
45 Min. Tru Ride (Indoor Cycling)
Kalah Thomas
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike.

 

 

–
60 Min. Vinyasa (All Levels)
Aseela Solomon
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

–
60 Min. Tru TRX (All Levels)
Avery Werther
Rock Room
70-75 degrees
No Humidity
Mat
Towel 
Shoes* Indoor Only, optional
TRX
 
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
–
60 Min. Tru Hot Barre (All Levels)
Tony Succi
Sweat Room
Heated
40%
Mat
Towel
Hand Weights
Resistance Band
Core Ball
 
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
 
 
–
45 Min. Tru Barefoot Bootcamp Express (All Levels)
Chelsea Luna
Sweat Room
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
–
30 Min. Battle Ropes Express (All Levels)
Patrick Kerstens
Rock Room
70-75 degrees
No Humidity
Shoes Optional *Indoor Only
Battle Rope
 
Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.
–
60 Min. Vinyasa (All Levels)
Ivonne Guerra
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

–
45 Min. Tru Hot Pilates Express (All Levels)
Morgan Tadlock (substitute)
Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.

–
45 Min. It's gonna be MAY - NSYNC Ride (Indoor Cycling)
Mehreen Chase
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
 
Come clip in and ride as we enter into the month of May with the evolution of NSYNC!

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping advanced drills and choreography. Including a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high.. Please arrive at least 5 minutes before class starts to set up your bike.

Find your edge with a faster tempo, heavy climbs with powerful sequencing and advanced choreography!

 

–
60 Min. Tru Signature Series (All Levels)
Casey Fry
Soul Room
103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

–
45 Min. Tru Barefoot Bootcamp Express (All Levels)
Patrick Kerstens
Sweat Room
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
–
60 Min. Yin (All Levels)
Amber Foster
Breathe Room
85 Degrees
No Humidity
Mat
Towel

In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of it’s own.

Wednesday, May 1
–
45 Min. Tru Ride (Indoor Cycling)
Odell Outen
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike. 

It's all about that bass, 'bout that bass...

–
45 Min. Tru Hot Pilates Express (All Levels)
Toanne Choo
Sweat Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.

–
45 Min. HIITribe (All Levels) *Shoes Required*
Nathan Cockrell
Rock Room
70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

–
60 Min. Tru Signature Series (All Levels)
Toanne Choo
Soul Room
103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

–
45 Min. Tru Barefoot Bootcamp Express (All Levels)
Daesha Evans
Sweat Room
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
–
60 Min. Tru Hot Barre (All Levels)
Morgan Tadlock
Sweat Room
Heated
40%
Mat
Towel
Hand Weights
Resistance Band
Core Ball
 
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
 
 
–
60 Min. Vinyasa (All Levels)
Avery Werther
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

–
60 Min. Tru Yin (All Levels)
Arely Castillo
Soul Room
100 degrees
40%
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

–
45 Min. Tru Hot Pilates Express (All Levels)
Morgan Tadlock
Sweat Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.

–
60 Min. KettleBooty (All Levels)
Patrick Kerstens
Rock Room
70-75 Degrees
No Humidity
Mat
Towel
Resistance Bands
Kettlebells (heavy and light)
Shoes optional *Indoor only

KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.

–
45 Min. ABBA vs Fleetwood Mac Ride (Indoor Cycling)
Taylor Murphy
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
 
 
Cut some fringe bangs & grab your tambourine, we’re goin to the 70’s! Rock out to classics & clubby remixes of both iconic bands. Sequins & fringe are a requirement.

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike.

 

–
45 Min. Vinyasa Express (All Levels)
Sam Castaneda
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Get in, get connected, get out. Flow through a challenging sequence of poses that enlivens your body and increases your flexibility in under and hour. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.
Thursday, May 2
–
45 Min. Tru Hot Pilates Express (All Levels)
Elisah Gelladuga
Sweat Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.

–
45 Min. Tru Circuit Upper Body Focused (All Levels)
Patrick Kerstens
Rock Room
70-75 Degrees
No Humidity
Mat
Towel
Shoes* Indoor Only, optional
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
–
45 Min. Tru Ride (Indoor Cycling)
Taylor Murphy (substitute)
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike. 

It's all about that bass, 'bout that bass...

–
60 Min. Tru Flow (All Levels)
Sara Thomas
Soul Room
100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

–
60 Min. Tru Hot Pilates (All Levels)
Chelsea Luna
Sweat Room
Heated
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

–
60 Min. Tru TRX (All Levels)
Avery Werther
Rock Room
70-75 degrees
No Humidity
Mat
Towel 
Shoes* Indoor Only, optional
TRX
 
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
–
30 Min. Battle Ropes Express (All Levels)
Daesha Evans
Rock Room
70-75 degrees
No Humidity
Shoes Optional *Indoor Only
Battle Rope
 
Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.
–
60 Min. Tru Hot Pilates (All Levels)
Mikaela Harper (substitute)
Sweat Room
Heated
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

–
45 Min. Tru Boxing Conditioning Express (All Levels)
Gustavo Bravo
Rock Room
70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
–
60 Min. Vinyasa (All Levels)
Casey Fry
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

–
45 Min. Tru Barefoot Bootcamp Express (All Levels)
Patrick Kerstens
Sweat Room
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
–
60 Min. Tru Yin (All Levels)
Sam Castaneda
Soul Room
100 degrees
40%
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

–
45 Min. Tru Hot Pilates Express (All Levels)
Mikaela Harper
Sweat Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

No time to spare? No problem. Tru Hot Pilates Express makes the most of your time with 45 minutes of mat Pilates, yoga and high intensity interval training. This condensed member favorite brings the heat so you can break a quick sweat before you conquer the rest of your day.

Friday, May 3
–
45 Min. Tru Ride (Indoor Cycling)
Odell Outen
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike. 

It's all about that bass, 'bout that bass...

–
45 Min. Pilates Reformer (Level 1.5) *Grip Socks Required*
Robin Pererya
Reformer Room
80 Degrees
No Humidity
Grip Socks Required

Pilates reformer utilizes specially designed Pilates equipment to create different degrees of tension to increase your strength and coordination. Learn the benefits of a reformer practice that will leave you more definition, toned, and a stronger core.

–
60 Min. Tru Flow (All Levels)
Megan Merriam
Soul Room
100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

–
60 Min. Tru Hot Pilates (All Levels)
Avery Werther
Sweat Room
Heated
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

–
45 Min. HIITribe (All Levels) *Shoes Required*
Daesha Evans
Rock Room
70-75 Degrees
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
Various Cardio Equipment

When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.

–
60 Min. Tru Hot Barre (All Levels)
Morgan Tadlock
Sweat Room
Heated
40%
Mat
Towel
Hand Weights
Resistance Band
Core Ball
 
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
 
 
–
45 Min. Tru Flow Express (All Levels)
Casey Fry
Soul Room
100 Degrees
40% Humidity
Mat
Towel
Water

Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.

–
60 Min. Tru Hot Pilates (All Levels)
Avery Werther
Sweat Room
Heated
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

–
60 Min. Tru Barefoot Bootcamp (All Levels)
Mikaela Harper
Room
Tru Barefoot Bootcamp (All Levels)
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

–
60 Min. Tru TRX (All Levels)
Patrick Kerstens
Rock Room
70-75 degrees
No Humidity
Mat
Towel 
Shoes* Indoor Only, optional
TRX
 
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
–
60 Min. Aroma Yin & Sound Healing (All Levels)
Lora Singer
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Come along on a journey of the senses as you are guided to breathe and release your way into total relaxation. Sink deep into long held postures focusing on the 12 fascial meridian lines of the body. As you stretch, twist and unclench, stagnant energy and emotional blockages exit the physical body through the breath. With the use of specialized aromatherapy, you'll smooth away even the deepest tension.

 

Saturday, May 4
–
60 Min. Tru Hot Pilates (All Levels)
Ivonne Guerra
Sweat Room
Heated
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.

–
60 Min. Tru TRX (All Levels)
Patrick Kerstens
Rock Room
70-75 degrees
No Humidity
Mat
Towel 
Shoes* Indoor Only, optional
TRX
 
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
–
45 Min. Yoga Foundations (Level 1)
Toanne Choo
Breathe Room
85 degress
No humidity
Mat
Towel
 
Welcome to "Yoga Foundations," a blissful journey into the fundamentals of yoga designed for beginners seeking a solid grounding in their practice. This welcoming class is thoughtfully crafted to introduce you to the essence of yoga, emphasizing proper alignment in foundational postures and the harmonious integration of breath. Guided by experienced instructors, you'll discover the transformative power of yoga as you delve into the basics, fostering a strong foundation that will support your practice as it evolves.

In "Yoga Foundations," you'll cultivate mindfulness through intentional breathwork, allowing the breath to be your guide in each movement. This class invites you to embrace the present moment, fostering a connection between mind, body, and breath. Whether you're a complete novice or looking to refine your practice, join us on the mat to build a solid foundation, enhance your well-being, and embark on a fulfilling yoga journey.

–
45 Min. Rap + Rave: Lil Wayne x Marshmello Ride ( All Levels)
Liz Huynh
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike.

 

–
60 Min. Tru Barefoot Bootcamp (All Levels)
Daesha Evans
Sweat Room
Tru Barefoot Bootcamp (All Levels)
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

–
75 Min. Tru Signature Series (All Levels)
Casey Fry
Soul Room
103 degrees
50%
Mat
Towel

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

–
45 Min. Tru Boxing Conditioning Express (All Levels)
Ash Al
Rock Room
70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
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60 Min. Kettlebell Battle Ropes (All Levels)
Patrick Kerstens
Rock Room
70-75 degrees
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Rope

Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
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60 Min. Tru Yin (All Levels)
Arely Castillo
Soul Room
100 degrees
40%
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.

Sunday, May 5
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Preston's Debut Ride! 45 Min. Tru Ride (All Levels)
Preston Barley
Ride Room
75-80 Degrees
No Humidity
Hand Towel (provide your own or rent at the studio)
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights
 
 
Please arrive at least 5 minutes before class starts. Please be sure to wipe your bike down after class, help keep TruFusion clean!
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60 Min. Tru Hot Barre (All Levels)
Morgan Tadlock
Sweat Room
Heated
40%
Mat
Towel
Hand Weights
Resistance Band
Core Ball
 
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
 
 
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60 Min. Tru Boxing Conditioning (All Levels)
Daesha Evans
Rock Room
70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!

 

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75 Min. Soulful Sunday (All Levels)
Casey Fry
Breathe Room
85 degrees
No Humidity
Mat
Towel

Take back your power at Soulful Sunday. This heartfelt celebration of movement resets your week with an authentic connection to yourself and others. Tap into the powerful energy of mind, body and breath alignment in this yoga class that offers more than asana to raise your vibration. Meaningful messaging and strong connections will help you manifest a week of clarity, strength and inner peace ahead.

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45 Min. Tru Ride (Indoor Cycling)
Eboni Nelson
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike. 

It's all about that bass, 'bout that bass...

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60 Min.Milestone Moves! Tru Hot Pilates (All Levels)
Elisah Gelladuga
Sweat Room
95 degrees
45%
Mat
Towel
Block
Resistance Band
Hand Weights
 
 
Celebrate Elisah's 1 year at TruFusion with her all time favorite sculpts and core blast! Treats to follow after.
 
 Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
 
 
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60 Min. Integrated Fascial Conditioning (All Levels)
Casey Fry
Soul Room
100 degrees
40% humidity
Mat
Towel
Trigger Point Roller

Welcome to the transformative world of Integrated Fascial Conditioning, where the synergy of science and movement converges to enhance your mobility journey using NASM's fascial system model. In this dynamic and invigorating 1-hour class, you'll embark on a holistic exploration of your body's fascial network, unlocking its potential for improved flexibility, mobility, and proprioception.

Guided by Casey Fry (NASM certified personal trainer, correcting exercise specialist and flexibility coach), you'll engage in a multifaceted approach to fascial conditioning, seamlessly blending the therapeutic benefits of foam rolling to release bound tissue, mobility exercises for fascial hydration, a mobility-focused yoga flow to dissolve adhesions, targeted elasticity training for enhanced flexibility, mobility, and proprioception, and the restorative practice of Yin yoga to elongate and nurture your tissues. Discover a harmonious fusion of techniques designed to elevate your physical well-being and unleash the power of integrated fascial conditioning. Join us on this transformative journey to cultivate a more resilient, supple, and connected body.

Monday, May 6
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45 Min. Tru Circuit Lower Body Focused (All Level)
Patrick Kerstens
Rock Room
70-75 Degrees
No Humidity
Mat
Towel
Shoes* Indoor Only, optional
TRX
Kettlebells (heavy and light)
Battle Ropes
Resistance Bands
Hand Weights
Can’t decide on one TruFusion class? Try a taste of them all in Tru Circuit. Designed to improve overall athleticism, this class combines a variety of TruFusion staples including kettlebells, TRX, battle ropes and more. Tru Circuit is the one-stop-shop to your strongest body yet.
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45 Min. Tru Hot Pilates (All Levels)
Elisah Gelladuga
Sweat Room
Heated 
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
 
It's the middle of the week, why not restore the body through Pilates and then relax with a glass of wine.
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45 Min. Tru Ride (Indoor Cycling)
Taylor Murphy
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike.

 

 

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60 Min. Tru Flow (All Levels)
Megan Merriam
Room
100 degrees
40%
Mat
Towel

Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.

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60 Min. Tru Barefoot Bootcamp (All Levels)
Daesha Evans
Sweat Room
Tru Barefoot Bootcamp (All Levels)
Heated 
45% Humidity
Mat
Towel
Resistance Band
Hand Weights
Kettlebells (heavy and light)

Kick off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.

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45 Min. Tru Boxing Conditioning Express (All Levels)
Daesha Evans
Rock Room
70-75 Degrees
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
Core Pad (Teacher's Discretion)

It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
–
60 Min. Tru Hot Barre (All Levels)
Avery Werther
Sweat Room
Heated
40%
Mat
Towel
Hand Weights
Resistance Band
Core Ball
 
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
 
 
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60 Min. Hot Power Vinyasa (Level 2/3)
Ivonne Guerra
Soul Room
100 degrees
40%
Mat
Towel

Step into your power! With no predetermined sequence, Hot Power Vinyasa gives you with a different challenge every time you return to your mat. Each teacher integrates their own personal style and yoga experience to help students break through physical and mental limitations.

This class is meant for advanced practitioners, but all are welcome.

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45 Min. Ratchet Ride (Indoor Cycling)
Odell Outen
Ride Room
75-80 Degrees
No Humidity
Hand Towel
Water
Cycle Shoes SPD Cleats -SH51 suggested (Available to rent)
Hand Weights

Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.

Please arrive at least 5 minutes before class starts to set up your bike.

Rated R for Ratchet

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60 Min. KettleBooty (All Levels)
Patrick Kerstens
Rock Room
70-75 Degrees
No Humidity
Mat
Towel
Resistance Bands
Kettlebells (heavy and light)
Shoes optional *Indoor only

KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.

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45 Min. "Prom Pilates" (All Levels)
Avery Werther
Sweat Room
playlist of prom hits from throughout the ages, and I'll set up a prom pose photo op spot, bring some "prom court" sashes, and maybe have spiked punch for afterwards!
 
95 Degrees
45% Humidity
Mat
Towel
Block
Resistance Band
Hand Weights

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
 
Music is inspired by the soulful dopamine high that only love can provide. Because attached or not, feeling the love is not a gatekeeping sport.
 
 
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60 Min. Vinyasa (All Levels)
Francisca Echeverry
Breathe Room
85 Degrees
No Humidity
Mat
Towel

Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.

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60 Min. Tru Yin (All Levels)
Sam Castaneda
Soul Room
100 degrees
40%
Mat
Towel

Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.