#DRIPPINGWITHPRIDE How we HIIT the Celebrate Button This June TruFusion has been dripping with Pride across the franchise system. This year’s LGBTQ Pride Month celebrates the 50th anniversary of the Stonewall riots of 1969. The Stonewall riots were a demonstration that blazed the trail for gay rights activists who have created movements across the country….
View Post“No man has the right be an amateur in the matter of physical training. It is a shame for man to grow old without seeing the beauty and strength of which his body is capable” -Socrates I’m a sucker for inspirational stories – and especially those that helps me get my butt to the gym….
View PostI will see your excuse and raise you a leg. I teach Power Yoga and used to make really bad jokes in class during challenging poses like “your leg won’t fall off” or “your arm won’t fall off” and other such inappropriate things. I was teaching a bunch of jocks at the time and…
View Post[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5464″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] It’s intimidating. This black tube is supposed to bring my body temperature down to 30 degrees F. Why would anyone ever want to do this? Why would I want to do this?! [/vc_column_text][divider line_type=”No Line”][vc_column_text]But with TruFusion’s new steal of a deal of four sessions for $149,…
View Post[vc_row][vc_column width=”1/1″][vc_gallery type=”flexslider_style” interval=”3″ images=”3806,3807,3808,3810,3811,3812,3813,3814,3815,3816,3817,3818,3819,3820,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3802,3804,3805,3803,3832,3833,3834,3835,3836,3837,3838,3839,3840,3841,3842,3843,3844,3845,3846,3847,3848,3849,3850,3851,3852,3853,3854,3855,3856,3857″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400″][/vc_column][/vc_row]
View Post[vc_row][vc_column width=”1/1″][image_with_animation animation=”Fade In” img_link_target=”_self” image_url=”1110″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] For #WomanCrushWednesday, we’re giving you the amazing transformative story of Tatiana Solomon, animal rights activist, globetrotter, aspiring singer, and #TruTribe all-star. Tatiana is a San Francisco native who has traveled to over 18 countries over the past 5 years! When she was diagnosed with Type I Diabetes at…
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[vc_row][vc_column width=”1/1″][image_with_animation image_url=”979″ animation=”Fade In” img_link_target=”_self” delay=”150″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]For this week’s #TruTribeThursday, we’re shining the spotlight on a long-time member, Josh Gray, an extremely passionate and humble guy on the path to becoming a Hot Pilates instructor. Growing up in downtown Atlanta, Josh was exposed to many hardships and had a very rough childhood. Once he…
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The most common injuries for both recreational and professional athletes occur because of overuse and abuse of the muscles. Yoga is a safe and effective way to recover from injuries and prevent new ones by increasing strength, improving flexibility, and relieving stress from the body. This creates optimal health for your muscles to speed repair…
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