Studio | First Class Free Schedule
Welcome to
Trufusion
FIRST CLASS FREE SCHEDULE
TruFusion - Blue Diamond
Fri May 2, 2025
45 Min. Tru Flow Express (Level 2)
–
Soul Room
Stephanie Vogel
100 Degrees
40% Humidity
Mat
Towel
Water
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
TruFusion - Eastern
Thu May 1, 2025
60 Min. Tru Flow (All Levels)
–
Soul Room
Stephanie Vogel
100 degrees
40%
Mat
Towel
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
75 Min. Tru Yin (All Levels)
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Soul Room
Stephanie Vogel
100 Degrees
40% Humidity
Mat
Towel
40% Humidity
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
Fri May 2, 2025
75 Min. Tru Signature Series (All Levels)
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Soul Room
Stephanie Vogel
103 degrees
50%
Mat
Towel
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.