
Circuit
Train smarter, not harder.
KettleBooty
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unheated
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60min.
KettleBooty is the ass-kicking you’ve been waiting for. This member favorite utilizes heavy kettlebells and various equipment to achieve one common goal: Booty Gains. KettleBooty is a flow-based, lower body dominant workout focusing on the quadriceps, glutes and hamstrings. Your hot new bottom will have you feeling on top.
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WHAT TO BRING
- Mat
- Towel (optional)
- Water
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Equipment Provided
- Slam Ball
- Resistance Band
- Kettlebells (heavy and light)