A TruFusion class using dumbbells

Tone &
Sculpt

Target muscles you didn’t even know you had to keep you long and lean.

Tru TRX

  • nonfire unheated
  • Clock icon 60min.

Tru TRX incorporates suspension training, cardio, and mobility drills to increase total body strength. The suspension trainer allows all fitness levels to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational, and demanding anti-gravity sweat sesh.

  • WHAT TO BRING

    • Mat and Towel (available for rent or purchase)
    • Towel (optional – available for rent or purchase)
    • Shoes (recommended – indoor only)
    • Water
  • Equipment Provided

    • TRX Strap
    • Slam Ball

CHECK YOUR LOCAL SCHEDULE

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