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[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4455″ animation=”Fade In” img_link_target=”_self”][vc_column_text] For most, yoga is not the first thing that comes to mind when they think of cancer treatment. But according to the American Cancer Society, “a gentle physical activity after breast cancer surgery, chemotherapy, and radiation can be imperative to a successful recovery, providing normalcy to some.” Here’s how: Reduce…

[vc_row][vc_column width=”1/1″][image_with_animation animation=”Fade In” img_link_target=”_self” delay=”1000″ image_url=”4323″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]The world we live in today tends to get a little hectic, and even when we have a few moments of downtime, we scroll through Facebook or check e-mails. By doing this, our brains continue to process information for the majority of our waking hours, hardly allowing any…

[vc_row][vc_column width=”1/1″][vc_gallery type=”flexslider_style” interval=”3″ images=”3806,3807,3808,3810,3811,3812,3813,3814,3815,3816,3817,3818,3819,3820,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3802,3804,3805,3803,3832,3833,3834,3835,3836,3837,3838,3839,3840,3841,3842,3843,3844,3845,3846,3847,3848,3849,3850,3851,3852,3853,3854,3855,3856,3857″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400″][/vc_column][/vc_row]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”3473″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Donning the right work out gear in class is just as important as showing up. Synthetic fibers are the way to go because they dry faster and offer a better stretch. This summer, lunge into leggings and tops made from synthetic fibers to avoid the unsightly underboob or crotch…

[vc_row][vc_column width=”1/1″][vc_gallery type=”flexslider_style” interval=”3″ images=”3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358,3359,3360,3361,3362,3363,3364,3365,3366,3367,3368,3369,3370,3371,3372,3373,3374,3375″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Dear past self, You are about to pluck yourself out of your normal life and immerse yourself in a month of nothing but yoga… Sounds nice right? Sounds relaxing and enlightening? Not even close. You are about to plunge yourself into days filled with…

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”1121″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][image_with_animation image_url=”1120″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]NiyamaSOL is proud to present our first test run of women’s leggings, made from recycled plastic, as well as 4-way stretch men’s mat shorts! As instructors, students and overall fitness and fashion enthusiasts, we are passionate about functional, comfortable and wearable leggings and shorts….

[vc_row][vc_column width=”1/1″][image_with_animation animation=”Fade In” img_link_target=”_self” image_url=”1110″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] For #WomanCrushWednesday, we’re giving you the amazing transformative story of Tatiana Solomon, animal rights activist, globetrotter, aspiring singer, and #TruTribe all-star. Tatiana is a San Francisco native who has traveled to over 18 countries over the past 5 years! When she was diagnosed with Type I Diabetes at…

Q: Where were you born? A: Bournemouth, UK (South Coast of England)   Q: What did you want to be when you were a kid? A: An Ambulance Driver   Q: What is something that not many people know about you? A: I used to have dreadlocks to my waist   Q: What motivated you…

[vc_row][vc_column width=”1/1″][vc_column_text] Looking for a new place to workout? Look no further! Trufusion is your refuge. There are so many options in Las Vegas, it can be a daunting experience. Crossfit? Pilates? Yoga? Athletic clubs? Where does one begin? In a town so saturated with extremely fit service industry workers, it can be easy to…