Category Archives: Studio

  Mark Balfe-Taylor, TruFusion’s Director of Yoga, admits he doesn’t see the amount of crossover between members he would like. The yoga folks stick to their side and the fitness folks stick to theirs on the most part. But he would love to see that change.   “TruFusion’s strength is you’re able to do everything,”…

    Are you all ready for the ultimate yoga experience at TruFusion Blue Diamond? Under the shining light of Lisa Davis, we think you will be. We knew Lisa was just what we were looking for after discussing her fitness philosophy and her approach to yoga specifically. Lisa believes that being fit is a…

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5684″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”20″][vc_column_text] Spa and Beauty Benefits Cryotherapy can increase collagen production for healthier skin, accelerates metabolism for weight management, and reduces cellulite, skin blemishes and skin aging. Cryotherapy helps with… [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text] Cellulite reduction Tighter and healthier skin Fewer skin blemishes Increased libido Quicker surgical recovery [/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text] Stronger…

[vc_row][vc_column width=”1/1″][vc_column_text]  So you’ve read about all of the amazing benefits of cryotherapy for fitness recovery, but did you know that cryotherapy also helps your overall health and wellness? See the benefits below! [/vc_column_text][divider line_type=”No Line”][divider line_type=”No Line”][image_with_animation image_url=”5666″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line”][divider line_type=”No Line”][vc_column_text] Health and Wellness Cryotherapy treats autoimmune and inflammatory disorders…

[vc_row][vc_column width=”1/1″][vc_column_text] Did you know? Cryotherapy is the magic elixir for fitness recovery, health and wellness, and spa and beauty. [/vc_column_text][divider line_type=”No Line”][vc_column_text] In a three-part series, we will address all of the amazing benefits that cryotherapy has to offer. For part 1, we focus on boosting and reducing with the sports and fitness recovery benefits. See below!…

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5464″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] It’s intimidating. This black tube is supposed to bring my body temperature down to 30 degrees F. Why would anyone ever want to do this? Why would I want to do this?! [/vc_column_text][divider line_type=”No Line”][vc_column_text]But with TruFusion’s new steal of a deal of four sessions for $149,…

[vc_row][vc_column width=”1/1″][vc_gallery type=”flexslider_style” interval=”3″ images=”3806,3807,3808,3810,3811,3812,3813,3814,3815,3816,3817,3818,3819,3820,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3802,3804,3805,3803,3832,3833,3834,3835,3836,3837,3838,3839,3840,3841,3842,3843,3844,3845,3846,3847,3848,3849,3850,3851,3852,3853,3854,3855,3856,3857″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400″][/vc_column][/vc_row]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”3473″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Donning the right work out gear in class is just as important as showing up. Synthetic fibers are the way to go because they dry faster and offer a better stretch. This summer, lunge into leggings and tops made from synthetic fibers to avoid the unsightly underboob or crotch…

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”1121″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][image_with_animation image_url=”1120″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]NiyamaSOL is proud to present our first test run of women’s leggings, made from recycled plastic, as well as 4-way stretch men’s mat shorts! As instructors, students and overall fitness and fashion enthusiasts, we are passionate about functional, comfortable and wearable leggings and shorts….