pilates
Strengthen the muscles while improving postural alignment and flexibility.
FIND YOUR EDGE
THE FLOW MUST GO ON
This is not your average pilates class. With heated and unheated options, these flow-based classes will help you build strength, focus, and flexibility. Tone up with our full-body pilates workout and become energized in our supportive group setting. Our instructors will motivate you and help you de-stress at the same time.
45 / 60 MIN.
KEY BENEFITS
- Boosts Stamina
- Develop a Strong Core
- Raise Energy Levels
- Reduce Stress + Anxiety
- Improve Flexibility + Posture
CLASSES
We have our essential pilates classes, and incorporate pilates into many of our other classes. Classes vary per studio. See our specialized pilates classes below: