Yoga

Center your body and mind, stretch the possibilities.
FIND YOUR EDGE

HEATED YOGA

THE HEAT IS ON.

We’re turning up the heat with our variety of hot yoga offerings. From high-energy sculpting class with fitness elements, to a deep-stretching, detoxing meditation session, or a dynamic vinyasa flow. Experience a deeper release as the heat and humidity all your body to open, stretch, restore.
45/60/75 MIN.

UNHEATED YOGA

NAMASLAY

Strengthen, lengthen, tone, and relieve the stresses of the day. Connect breath with movement, improve your balance, increase flexibility, build strength, and relax your mind with TruFusion’s unheated yoga classes.You will feel supported and challenged as you grow your practice through the power of breathing and moving together with a motivating group.
60/75 MIN.

KEY BENEFITS

  • Increase Flexibility and Balance
  • Reduce Stress + Anxiety
  • Enhance Immune System
  • Detoxes Impurities
  • Cardiovascular Boost
  • Improve Respiration + Energy

Find Your Edge

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