A woman working out

Yoga

Center your body and mind, stretch the possibilities.

TRU YINFUSED

  • Fire icon heated
  • Clock icon 60/75min.

Relax, release, and recover. Tru YinFused combines active Vinyasa and rejuvenating yin yoga with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection.

  • WHAT TO BRING

    • Mat and Towel (available for rent or purchase)
    • Water
  • EQUIPMENT PROVIDED

    • Trigger Point Roller

CHECK YOUR LOCAL SCHEDULE

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