Stretch and Restore

Yoga

Center your body and mind, stretch the possibilities.

Candlelight Yin

  • nonfire unheated
  • Clock icon 60/75min.

Sink into a deeper connection of body and mind in this serene, meditative experience. You’ll be guided through relaxing postures with long holds designed to access deeper flexibility in both muscle and connective tissue. The warm glow of candlelight helps to focus the mind inward, releasing stress and resetting your energy.

  • WHAT TO BRING

    • Mat
    • Towel

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