Target muscles you didn’t even know you had to keep you long and lean.
Flow through a challenging sequence of poses that stimulates your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.
WHAT TO BRING
- Yoga Mat and Towel (available for rent or purchase)
- Resistance Bands and Weights