A woman working out

Stretch &
Restore

Create space for stillness in this restful practice, restoring the tension in your body.

TRU YINFUSED

  • Fire icon heated
  • Clock icon 60/75min.

This class combines the heating and active elements of Vinyasa with the relaxing effects of Tru Yin. Build a fire in your body, lubricate the joints, detoxify, and then sink into deep stretches designed to open the tightest parts of the body.

  • WHAT TO BRING

    • Mat and Towel (available for rent or purchase)
    • Water

CHECK YOUR LOCAL SCHEDULE

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