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Q:Where were you born? A: Dallas, Texas Q: What did you want to be when you were a kid? A: A politician. I watched Meet the Press when I was 7 or 8, it came on before the Dallas Cowboys. That was the year that Reagan got voted in which was cool. Q: What is…

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”979″ animation=”Fade In” img_link_target=”_self” delay=”150″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]For this week’s #TruTribeThursday, we’re shining the spotlight on a long-time member, Josh Gray, an extremely passionate and humble guy on the path to becoming a Hot Pilates instructor. Growing up in downtown Atlanta, Josh was exposed to many hardships and had a very rough childhood. Once he…

The most common injuries for both recreational and professional athletes occur because of overuse and abuse of the muscles. Yoga is a safe and effective way to recover from injuries and prevent new ones by increasing strength, improving flexibility, and relieving stress from the body. This creates optimal health for your muscles to speed repair…

Hello TruTribe! Everyone here at TruFusion could not be more excited to welcome you to the first “Community gathering for good” event, next Thursday, March 26th at 7pm. We’ve partnered with Lucky Foos Restaurant to create a special night built to grow new friendships, strengthen old, and also support animals in need. While all proceeds are…

INGREDIENTS For the Tofurky 5 14-oz. tubs extra-firm tofu 2 tsp. ground dried thyme 2 tsp. rubbed sage 1 tsp. onion powder 1 tsp. garlic powder about 1 tsp orange zest (optional) salt and pepper to taste ( if you want to use vegan bouillon powder, skip the salt) For the Marinade 1/4 -1/2 cups…

INGREDIENTS FOR THE CASHEW CHEESE: ½ cup cashews 1 pound firm tofu 2 teaspoons lemon juice 2 teaspoons olive oil 1 clove garlic, minced ¼ teaspoon salt ¼ cup nutritional yeast 1 teaspoon tahini FOR THE TWICE-BAKED SQUASH: 4 small butternut squash ½ cup chopped walnuts ½ cup dried cranberries 2 teaspoons ground cinnamon ½…

INGREDIENTS FOR THE POTATOES: 2 pounds Yukon Gold potatoes (or try red or new potatoes) 2-2.5 tablespoons extra virgin olive oil (or oil of choice) Fine grain sea salt and freshly ground black pepper (be generous) Garlic powder, for sprinkling on top 1/3-1/2 cup fresh parsley, minced FOR THE AVOCADO GARLIC AIOLI: 1 large avocado,…

Ingredients 3/4 cup white whole wheat flour (or white or spelt) 6 tbsp plus 1 tsp cocoa powder scant 1/4 tsp salt 1/4 tsp baking soda 1/4 cup plus 2 tbsp sugar 2 tbsp maple syrup or agave 3 tbsp milk of choice 1/2 tsp pure vanilla extract 3 tbsp plus 2 tsp vegetable oil 3 tbsp pureed pumpkin 3 tbsp nut butter…