Welcome to the new #TruTribe Series, where we chat with members of the TruTribe just like you to discuss all things fitness, TruFusion and more. Our first interview is with Megan Kovach, a member at TruFusion South Austin. Megan is a yoga and fitness enthusiast who works as a model and at her family’s engineering…
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We are thrilled to announce that TruFusion has qualified for the Inc. 5000 List of America’s Fastest Growing Companies and wanted to share the news with you, our TruTribe, first! TruFusion was ranked in the top 33% of all companies on the list and we couldn’t be more proud! This honor comes on the…
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Dalia Rhodes is the Director of Fitness at TruFusion South Austin, where she is up and motivating her TruTribe as early as 5AM. We know the struggle is real when it comes to jumping out of bed and making it to those early morning workouts, so we chatted with Dalia to get the tips she…
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Fitness darling and Vegas-based TruFusion Fitness + Yoga Instructor Liz Carrillo makes sweating it out with her devoted TruTribe look easy. But she’ll be the first to tell you that it takes hard work and preparation to look and feel good in between teaching classes at Trufusion. Liz shared her gym bag essentials with us…
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Written by Aleah Christine Yoga for increased athletic performance Yoga may have originated as a spiritual practice but its physical benefits are undeniable. Professional athletes have been stepping on yoga mats for quite some time. We’ve discussed the benefits of yoga for recovering from injuries or intense training periods, but it can also be practiced…
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NATIONAL TEQUILA DAY written by Stevi Portz Did you know there might be benefits of tequila, aside from enhanced table dancing? Yeah, we’re pretty stoked about it too. We’ve all had a night out where tequila caused some not-so-great decisions (we apologize for re-opening any closed wounds), but if you are going to indulge, 100%…
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Our TruFusion St. Louis Franchise Introduces TruTrainer: Amy Lescher – Ms Health and Fitness Our very own Amy Lescher, Director of Fitness at TruFusion’s St. Louis Franchise, is in the running for the title of Ms. Health and Fitness! And we could not be more excited!! Amy is in the running for the chance to…
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#DRIPPINGWITHPRIDE How we HIIT the Celebrate Button This June TruFusion has been dripping with Pride across the franchise system. This year’s LGBTQ Pride Month celebrates the 50th anniversary of the Stonewall riots of 1969. The Stonewall riots were a demonstration that blazed the trail for gay rights activists who have created movements across the country….
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Our very own Alex Rodriguez graced the cover of the new Sports Illustrated and we are HERE FOR IT. As a refresher, back in 2017, the former Yankee, World Series champ, and 14-time All-Star announced a major partnership with TruFusion joining the TruTribe as an equity partner, board member and franchisee in the TruFusion franchise system….
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