TRUBLOG

  1. Recap: TruRetreat Hawaii

    Na Hoa Aloha (Hello Friends)! We are feeling sun-kissed and oh so Zen after a transformative trip to the Big Island in the form of TruRetreat Hawaii with our fearless leader and TruFusion co-founder, Martin Hinton! Exploring Nature Together A group of 30 traveled to one of the most powerful and active, sacred spots on…

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  2. Welcome to the TruTribe, Walnut Creek!

    Get Ready, Walnut Creek, TruFusion is here! We’re so excited to announce that TruFusion officially opened its doors to the Walnut Creek community on August 31st! The studio is located in the heart of downtown Walnut Creek in Plaza Escuela at 1675 Olympic Blvd. The Boutique Breakdown The boutique includes a community area with wifi…

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  3. Meet the TruTribe: Megan Kovach

    Welcome to the new #TruTribe Series, where we chat with members of the TruTribe just like you to discuss all things fitness, TruFusion and more.  Our first interview is with Megan Kovach, a member at TruFusion South Austin. Megan is a yoga and fitness enthusiast who works as a model and at her family’s engineering…

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  4. 5 Tips for Stopping that Snooze and Getting to that 6AM Sweat

    Dalia Rhodes is the Director of Fitness at TruFusion South Austin, where she is up and motivating her TruTribe as early as 5AM. We know the struggle is real when it comes to jumping out of bed and making it to those early morning workouts, so we chatted with Dalia to get the tips she…

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  5. What’s in My Gym Bag? with TruTrainer Liz Carrillo

    Fitness darling and Vegas-based TruFusion Fitness + Yoga Instructor Liz Carrillo makes sweating it out with her devoted TruTribe look easy. But she’ll be the first to tell you that it takes hard work and preparation to look and feel good in between teaching classes at Trufusion. Liz shared her gym bag essentials with us…

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  6. Welcome to the TruTribe, Dallas!

    Get Ready Dallas, TruFusion is coming! We’re so excited to announce that TruFusion will officially open its doors for classes on Thursday, August 1st and bring (even more) heat to the Dallas community. The beautiful new studio is located at 9100 North Central Expressway, in the prime North Park area of the city. The Boutique…

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  7. Yoga for Athletic Performance

    Written by Aleah Christine Yoga for increased athletic performance Yoga may have originated as a spiritual practice but its physical benefits are undeniable. Professional athletes have been stepping on yoga mats for quite some time. We’ve discussed the benefits of yoga for recovering from injuries or intense training periods, but it can also be practiced…

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  8. Came Through Sippin’: National Tequila Day

    NATIONAL TEQUILA DAY written by Stevi Portz Did you know there might be benefits of tequila, aside from enhanced table dancing? Yeah, we’re pretty stoked about it too. We’ve all had a night out where tequila caused some not-so-great decisions (we apologize for re-opening any closed wounds), but if you are going to indulge, 100%…

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