Pilates

Our hot Pilates classes combine core-building pilates exercises, high-intensity interval training,and cardio. Conducted in a heated room, this high-energy class builds strength and endurance. See why hot Pilates is the talk of the town below.

  • Tru Hot Pilates

    • Hot
    • ALL LEVELS
    • 60 MINUTES

    An energetic mat Pilates class mixed with high-intensity intervals and a pinch of yoga. Throw in a little heat and it’s a recipe for one sizzling kick-ass class.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • BLOCK
    • RESISTANCE BAND
    • DUMBBELLS
    • CORE PAD
  • Tru Hot Pilates Core

    • Hot
    • ALL LEVELS
    • 60 MINUTES

    A high-energy experience of mat Pilates combined with HIIT and other heart-revving drills. Get strong. Get fit. Turn those abs into stone.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • BLOCK
    • RESISTANCE BAND
    • DUMBBELLS
    • CORE PAD

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