Kettlebells

The kettlebell is an ancient tool that shapes the body into a primal being with the physique of a decathlete. Gain mobility, endurance, and strength while shredding fat and increasing muscle tone. We will give you all the tool sets to become a professional behind the kettlebell. Learn more about our Kettlebell classes below.

  • Kettlebell

    • UnHeated
    • ALL LEVELS
    • 60/75 MINUTES

    You’ll learn to properly press, deadlift, clean and snatch the kettlebell, and you’ll soon discover why this fine little instrument has been around since at least the 19th century - it works! Not only will you develop the strength, conditioning and mobility of an Olympic decathlete, but you’ll be on your way to looking as shredded as one.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • TOWEL
    • KETTLEBELLS (LIGHT, MEDIUM AND HEAVY)
  • Kettlebell Core

    • UnHeated
    • ALL LEVELS
    • 60 MINUTES

    It’s a fusion of our signature fat shredding, muscle building kettlebell class with Pilates and ab movements on a Core Pad. We don’t want your back, butt, legs and arms to have all the fun.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • KETTLEBELLS (LIGHT, MEDIUM & HEAVY)
    • CORE PAD
  • KettleBooty

    • UnHeated
    • ALL LEVELS
    • 60 MINUTES

    It’s leg day the TruFusion way. Combine kettlebell movements along with other fun toys and get your booty kicked during this high-energy, functional workout designed to strengthen and tone your backside, legs, and core.

    WHAT TO BRING
    • WATER
    • DRY CLOTHES
    EQUIPMENT NEEDED
    • MAT
    • SWEAT TOWEL
    • RESISTANCE BAND
    • KETTLEBELL
    • CORE PAD
    • STEPPERS
    • SAND BAGS

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